Loading Spinner

What we can offer

What we can offer


Optimal Coaching

Duration varies • Price varies

Wellness, fitness & lifestyle mentoring that is tailored to suit you. This is life coaching in its exponential form. Guaranteed results, plus optimal growth for personal wellbeing. You will change your perceived limits.

Create and Ideate Workshops

Duration varies • Price varies

A variety of different ideation opportunities with supportive and motivational mentorship.

These prove to be a great challenge and team building opportunity for organisations who wish to improve collegiality and growth mindsets.

Challenge workshops

Duration varies • Price varies

Aimed at those who wish to mentally and or physically push themselves to achieve new goals. These allow participants to strive for personal greatness. Tutoring, mentorship and support.

NCEA Tutoring

Duration varies • Discounts available for 5 + sessions

Tutoring in a range of subject areas, especially English, Media and NCEA literacy.

Also available are study and self management workshops for students and teachers.

Edu coaching / Wellness workshops

Duration varies • Price varies

Workshops, professional learning opportunities and optimal coaching specifically aimed at Educators who wish to improve their lifestyle or for education workplaces that want to increase staff wellness and participation.

KetOPTIMAL Coaching

Duration varies • Price varies

KETOGENIC lifestyle training and coaching, mentoring and motivation. Ditching carbs ain’t hard!